RISE WITH SKILLS — DECISION JOURNAL
For learning and paper-trading practice. Keep account credentials private.

BEFORE
Date / instrument / example:
Context and evidence:
What is uncertain?
Written rules:
Hypothetical risk and sizing assumptions:
Emotional state:

DURING
What changed?
Was the change planned?
Why did I make it?

AFTER
Outcome and execution assumptions:
Did I follow the process?
Was my reasoning supported by the information available at the time?
What did I miss?
One specific lesson:
One next practice action:

A good outcome does not prove a good decision; a loss does not explain every part of the process.